How To Let Go

[Ching]

The same issue occured, sometimes can let go ,but sometimes cannot, why? is it just not enough energy to let go or...?
*Anyone here want to share about your experience how u let go your attachment and how u achieve it?

[Angie]

In my experience, when you discover that sometimes you can let go and sometimes you cannot, it is a sign that you have not let go of your attachment. When you practice CLT and the light shines through, your hidden attachments will resurface to give you an opportunity to remove it. The negative frequencies that are still embedded within your system will continue to attract the same circumstances or situations to allow you to resolve it. You can only work towards letting go of your attachments when you start identifying them and building up energies to dissolve it. It is only through awareness of your own energetic patterns can you begin to build the energy reserves to release your attachments.

[hocksoonyew]

Text from Forum 13Dec11– Repairing Shattered Emotional Body
Reproduced Extracts from Carlini Institute

Perhaps this extract has some relevance to what you seek...

...WE NEED TO REVERSE THE ENERGY OF OUR LESSONS —FOR INSTANCE WE CHANGE ABANDONMENT INTO CONNECTION, ABUSE INTO COMPASSION, REJECTION INTO ACCEPTANCE. EVERYTHING THAT HAPPENS TO US IS ABOUT ENERGY AND TO CAUSE A PHASE-SHIFT FROM ONE STATE TO ANOTHER WE HAVE TO USE THE DIRECT OPPOSITE ENERGY TO CANCEL OUT THE OTHER.

IT IS ABOUT CHANGING THE FREQUENCIES OF OUR LOWER EMOTIONS TO THE FREQUENCY OF HIGHER EMOTIONS I.E. WE NEED TO MAKE A CONSCIOUS EFFORT TO CHANGE OUR THOUGHTS- THAT CHANGES THE ENERGY- WHICH CHANGES THE CHEMISTRY. THIS IS HOW WE HEAL OUR EMOTIONS TO BRING HEALTH TO OUR BODY. E-MOTIONS ARE ENERGY IN MOTION, HAS ITS OWN FREQUENCY AND CHEMISTRY.

HEALING THE PAST ISN’T JUST ABOUT WORDS THAT WE SAY. IT ALSO ISN’T ABOUT JUST TALKING ABOUT THE INJUSTICES DONE TO US IN THE PAST. IT HAS TO BE AN EXPERIENCE ON 4 LEVELS: MENTAL, EMOTIONAL, PHYSICAL AND SPIRITUAL. WE HAVE TO “FEEL” THE HEALING EFFECT HAPPEN ON ALL LEVELS. IT IS ABOUT REFRAMING THE PAST AND SEEING IT THROUGH A DIFFERENT SET OF EYES SO WE CAN TAKE BACK OUR POWER AND FINALLY LIVE FULLY IN THE PRESENT, RATHER THAN THE PAST. WE GO FROM SEEING LIFE THROUGH THE “SUBJECTIVE” EYES OF OUR EGO — TO THE “OBJECTIVE” EYES OF OUR SOUL. WE SEE THE FULL PICTURE — RATHER THAN JUST THE PARTS.

“WHEN YOU CHANGE THE WAY YOU LOOK AT CERTAIN THING, THE THING YOU LOOK AT CHANGES.” WHEN WE HEAL OUR PAST, WE HAVE WHAT WE CALL A “PHASE-SHIFT” HAPPEN INSIDE US.WHERE OUR THOUGHTS CHANGE, OUR CHEMISTRY CHANGES , AND OUR CELLULAR ENERGY CHANGES ALONG WITH THE ENERGY IN OUR MERIDIANS, OUR CHAKRAS, OUR AURA AND OUR DNA OPENS NEW CODES OF CONSCIOUSNESS THAT CONNECT TO OUR SOUL .....

[jujur14]

the 2 words, 'letting go' is simple but difficult to do because of over-emphasis on our ego. we normally say to ourselves that we have been hurt either physically or verbally. we can't let go of this seeming hurt but actually, the longer we hold onto this 'hurt', who's the sufferer? ourselves. why? because the 'perpetrator' who 'hurt' us, don't even remember hurting us and they've moved on with their lives but, we're still clinging onto the past which serves no real purpose except to become obstacles/lessons for us to resolve. once we're able to change our perspective on feeling 'hurt', and taking the first step to resolve the situation and not waiting for the other party who maybe clueless, we are heading in the right direction.

how to ascend and return to the Source while chaining ourselves down with this humungus baggage of 'hurts'???

[Ong JT]

I think the key to surrendering is to anchor love in our life. We need to express love all the time and apply unconditional love in our everyday life. When we are able to naturally express and practise love , we will then not be judgemental and have fear.

We need to see things from love perspective, see love in everything, learn how to express love in every way and not chose to express love randomly and selectively which most of us are doing now. When you can express and anchor love, we then have a chance to increase our energy. And when you have enough energy, it would be so much easier to see and so much more easier to surrender and let go.

In the meantime, while we are building up our energy, we may we find that sometimes we are able to let go; and sometimes we can't. As long as we have the consciousness; we are aware that we have to let go of whatever attachments we have and we are making the effort; even if it is making baby steps to let go, it is okay if you stumble along the way.

[Justion]

After some contemplations, letting go of attachments proved to be a difficult task for a normal uninformed human being.

Wrestling with my existing resentments however, even though with the conscious awareness that its draining nature is extremely damaging to the higher bodies, I came to realise that it has been in a repetitive play inside my mind for certain reasons - and that is to allow me to reflect and resolve them all through transmutation.

In that sense, I believe that when resentments arise from within, one can choose to be grateful to those emotions and that's because with the nature of our CLT practice - is to truly give us a chance and allow us to transmute all the lower frequencies into higher frequencies. As love is to allow, that's where we can snare our chances.

It's definitely no simple task for everyone, and possibly the hardest ever so. Reiterating from the previous comments, I believe it's really okay to struggle along the way.

[hocksoonyew]

To heal the ancient battle between darkness and light, we may find that it is less about
defeating one or the other but more about choosing our relationship to both.

It is fine to stumble along, do not be too hard on ourselves !

Spend time to build up our own energy levels. Follow Angie's advise.

Lastly, believe...

[hocksoonyew]

Wherever thought goes, energy and life force follow. Many of us are aware of energy circuits in the form of emotional ties and bonding to other human beings, objects and pets. We are less aware of how much energy we spend on past injuries, regrets, and losses. The thoughts that occupy one's mind indicate where energy is flowing. When thoughts contain an underlying fear of loss or over-identification with an object or person, energy is being depleted.

Cancer patients tend to be more connected to the past than to the present. When energy is used to keep one's past alive instead of in the present where it is needed to maintain cell tissue integrity, malignancy develops.

Impediments to healing include living in the past, refusal to give up being a victim, and fear of change. Directing thought and energy to the past diverts vital life force from existing cells and organs that need that energy to function and heal. Healing requires living in the present, taking one's energy back from past traumas and hurts. Refusing to forgive a past event or person leaks energy from the body. Forgiveness heals that leak.

Leaving wounds behind and with them all the support and power that they provide is frightening because, these days, people tend to relate and bond with others by sharing wounds rather than through strength and love.

From an energy point of view, every choice that enhances our spirits strengthens our energy field; and the stronger our energy field, the fewer our connections to negative people and experiences. That is where CLT 5E will enabled clarity for us to anchor back the love through forgiveness in order to progress forward.

[Justion]

I believe I might've just resolved one of my resentments today, letting go of the thought patterns that have been repetitively playing behind my head for a couple of months.

I've always had an issue letting go of the fact that I was supposed to be part of a project that resonates with my interests, and in particular within an industry that I have strong inclinations to. I was one of the first persons who'd ever known of its existence even before its commencement and was even approached first pertaining a potential partnership just early this year. However, it's been many months since I last heard from my ex-superior and that had always puzzled me to no end. I am unable to let go of the unknown reasons why I wasn't included, and resented the person for his nonchalant, perceived dismissal.

But today in particular, I decided to act upon it. I called him up if I could make a detour to pay him a visit and then we discussed extensively on our current progress. He asked me again if I wanted in, and I positively rejected, not because of my resentments, but my intuition tells me that letting go of this right now is the best thing I could do for myself - part of which is to build up my energies if I am being persuaded again to join this project in the future. If ever, but it doesn't matter anymore.

I noticed a decline in my energy levels after the several hours of interaction. But I can safely say that I finally understood what resolving an issue means. And it does take up some energy.

Learning a little from this, I could be completely wrong about the whole energy decline, or about resolving and letting go of issues and negative programmings, but I am happy to share that if you have faith in building your energy levels, you will be illuminated with solutions on how to let go. And when you're ready, act on it.