Bloated tummy

[Justion]

How does one address the issue of a bloated tummy - through the school's teachings?

[siriusbob]

You are possibly dehydrated; causing HCL insufficiency in the stomach. Keep your hydration levels up.

[jujur14]

Does bloated tummy equates to build up of gas within the stomach, meaning that due to insufficient HcL to digest the food, they are sitting in the stomach, fermenting, thereby releasing gas?

What about situations whereby when one is eating, one is also farting at the same time or just after a meal, farting starts? Does this mean that the build up of gas from earlier is being forced into the intestines, travelling outwards as fart?

[alexfong]

There are few possible reasons (to name a couple below) :

1. Sometimes gas is released from the body because it is the one of the way of releasing toxic material quickly and safely. Our body is intelligent and can convert toxic material into gaseous form. Often we cannot relate what the body is doing and continue to consume the same toxic material.

2. When we do not hydrate enough, the cells in our body cannot get water and food. It may start a fermentation process in order to remain alive. Hence this process can also create gas.

So it is important for us to get to know our bodies well. Inner reflection of how we treat our body to know how we harm our body. The same symptoms can come from different cause.