Heaven's Gift

How does one practice the right understanding to the CLT Energy Cultivation ?

Does it covers only right thoughts + right actions + CLT movement/still forms or it there more ?
If so, how do we seek the answers ?

For outstation folks like us with constraints, would appreciate if HG could enlighten those of us with lots of dust in our eyes !

In the clt handbook details out simple guidelines and principles, which you should follow. It is not difficult, but the key is practise. It is not just mental understanding, you need to express out and do it.